{"id":260,"date":"2026-04-11T10:44:56","date_gmt":"2026-04-11T08:44:56","guid":{"rendered":"https:\/\/lekarskeduo.cz\/?page_id=260"},"modified":"2026-04-18T11:07:23","modified_gmt":"2026-04-18T09:07:23","slug":"vysoky-tlak","status":"publish","type":"page","link":"https:\/\/lekarskeduo.cz\/?page_id=260","title":{"rendered":"Tlak"},"content":{"rendered":"\t\t
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Arteri\u00e1ln\u00ed hypertenze (vysok\u00fd krevn\u00ed tlak)<\/h1>\n

Vysok\u00fd krevn\u00ed tlak pat\u0159\u00ed mezi nej\u010dast\u011bj\u0161\u00ed zdravotn\u00ed probl\u00e9my dne\u0161n\u00ed doby. Spousta lid\u00ed o n\u011bm ale v\u016fbec nev\u00ed \u2013 \u010dasto toti\u017e dlouho nebol\u00ed ani nijak neupozor\u0148uje. P\u0159esto m\u016f\u017ee postupn\u011b po\u0161kozovat srdce, c\u00e9vy i dal\u0161\u00ed org\u00e1ny.<\/p>\n

Co to vlastn\u011b je?<\/h2>\n

Krevn\u00ed tlak je s\u00edla, kterou krev p\u016fsob\u00ed na st\u011bny c\u00e9v. Ud\u00e1v\u00e1 se dv\u011bma \u010d\u00edsly:<\/p>\n

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  • systolick\u00fd tlak<\/strong> \u2013 tlak p\u0159i stahu srdce<\/li>\n
  • diastolick\u00fd tlak<\/strong> \u2013 tlak mezi stahy<\/li>\n<\/ul>\n

    Za norm\u00e1ln\u00ed se v\u011bt\u0161inou pova\u017euje hodnota kolem 120\/80 mmHg<\/strong>.<\/p>\n

    <\/p>\n

    O vysok\u00e9m krevn\u00edm tlaku (hypertenzi) mluv\u00edme, pokud jsou hodnoty opakovan\u011b 140\/90 mmHg a v\u00edce<\/strong>.<\/p>


    <\/span><\/p>

    M\u00e1 vysok\u00fd tlak n\u011bjak\u00e9 p\u0159\u00edznaky?<\/span><\/p>

    \u010casto \u017e\u00e1dn\u00e9<\/strong>.<\/p>

    N\u011bkdy se mohou objevit:<\/p>

      \n
    • \nbolesti hlavy\n<\/li>\n
    • \ntlak na hrudi\n<\/li>\n
    • \nbu\u0161en\u00ed srdce\n<\/li>\n
    • \n\u00fanava\n<\/li>\n
    • \nkrv\u00e1cen\u00ed z nosu\n<\/li>\n<\/ul>

      \n\n\n\n<\/p>

      Ale spol\u00e9hat se na p\u0159\u00edznaky je chyba \u2014 v\u011bt\u0161ina lid\u00ed o sv\u00e9m tlaku nev\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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      Vysok\u00fd tlak v t\u011bhotenstv\u00ed<\/h2>

      Specifickou kapitolou je hypertenze v t\u011bhotenstv\u00ed.<\/p>

      M\u016f\u017ee se objevit:<\/p>

      • jako gesta\u010dn\u00ed hypertenze<\/strong> (vznik\u00e1 a\u017e v t\u011bhotenstv\u00ed)<\/li>
      • nebo jako preeklampsie<\/strong> \u2013 z\u00e1va\u017en\u011bj\u0161\u00ed stav spojen\u00fd s posti\u017een\u00edm org\u00e1n\u016f<\/li><\/ul>

        Projevy mohou zahrnovat:<\/p>

        • otoky<\/li>
        • bolesti hlavy<\/li>
        • poruchy vid\u011bn\u00ed<\/li>
        • zv\u00fd\u0161en\u00fd tlak p\u0159i kontrol\u00e1ch<\/li><\/ul>

          Pro\u010d je to d\u016fle\u017eit\u00e9 \u0159e\u0161it:<\/p>

          • ohro\u017een\u00ed matky (nap\u0159. k\u0159e\u010de, selh\u00e1n\u00ed org\u00e1n\u016f)<\/li>
          • ohro\u017een\u00ed plodu (zhor\u0161en\u00e9 prokrven\u00ed, r\u016fstov\u00e1 restrikce)<\/li><\/ul>

            Proto se v t\u011bhotenstv\u00ed tlak pravideln\u011b kontroluje a jak\u00e9koli odchylky se \u0159e\u0161\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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            • Pro\u010d je vysok\u00fd tlak probl\u00e9m?<\/li><\/ul>

              Dlouhodob\u011b zv\u00fd\u0161en\u00fd tlak znamen\u00e1 v\u011bt\u0161\u00ed z\u00e1t\u011b\u017e pro c\u00e9vy a org\u00e1ny. Postupn\u011b m\u016f\u017ee v\u00e9st k:<\/p>

              • infarktu myokardu<\/li>
              • c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhod\u011b (mrtvici)<\/li>
              • po\u0161kozen\u00ed ledvin<\/li>
              • zhor\u0161en\u00ed zraku<\/li>
              • srde\u010dn\u00edmu selh\u00e1n\u00ed<\/li><\/ul>

                Probl\u00e9m je, \u017ee se tyto komplikace rozv\u00edj\u00ed nen\u00e1padn\u011b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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                Co m\u016f\u017eu ud\u011blat pro prevenci?<\/h2>

                Dobr\u00e1 zpr\u00e1va: v\u011bt\u0161inu p\u0159\u00edpad\u016f lze ovlivnit.<\/p>

                Z\u00e1kladn\u00ed kroky:<\/p>

                • m\u00e9n\u011b soli<\/strong> (velk\u00fd probl\u00e9m u \u010cech\u016f)<\/li>
                • pravideln\u00fd pohyb (klidn\u011b svi\u017en\u00e1 ch\u016fze)<\/li>
                • udr\u017eovat zdravou hmotnost<\/li>
                • omezit alkohol<\/li>
                • nekou\u0159it<\/li>
                • zvl\u00e1dat stres<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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                  Jak se vysok\u00fd tlak l\u00e9\u010d\u00ed?<\/h2>

                  Z\u00e1le\u017e\u00ed na hodnot\u00e1ch a celkov\u00e9m riziku.<\/p>

                  1. Re\u017eimov\u00e1 opat\u0159en\u00ed<\/strong>
                    • n\u011bkdy sta\u010d\u00ed zm\u011bna \u017eivotn\u00edho stylu<\/li><\/ul><\/li>
                    • L\u00e9ky<\/strong>
                      • pokud tlak z\u016fst\u00e1v\u00e1 vysok\u00fd<\/li>
                      • \u010dasto kombinace v\u00edce l\u00e9k\u016f<\/li>
                      • l\u00e9\u010dba je v\u011bt\u0161inou dlouhodob\u00e1<\/li><\/ul><\/li><\/ol>

                        D\u016fle\u017eit\u00e9:<\/p>

                        L\u00e9ky funguj\u00ed jen tehdy, kdy\u017e se berou pravideln\u011b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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                        Jak si zm\u011b\u0159it tlak doma<\/h2>

                        Dom\u00e1c\u00ed m\u011b\u0159en\u00ed je dnes z\u00e1klad.<\/p>

                        Jak na to spr\u00e1vn\u011b:<\/strong><\/p>

                        • m\u011b\u0159te v klidu, ide\u00e1ln\u011b po 5 minut\u00e1ch sezen\u00ed<\/li>
                        • nemluvte, neh\u00fdbejte se<\/li>
                        • pa\u017ee by m\u011bla b\u00fdt v \u00farovni srdce<\/li>
                        • man\u017eeta na pa\u017ei (ne na z\u00e1p\u011bst\u00ed, pokud to nen\u00ed nutn\u00e9)<\/li>
                        • zm\u011b\u0159te tlak 2\u00d7 a ud\u011blejte pr\u016fm\u011br<\/li><\/ul>

                          Ide\u00e1ln\u011b m\u011b\u0159it:<\/p>

                          • r\u00e1no p\u0159ed j\u00eddlem a l\u00e9ky<\/li>
                          • ve\u010der<\/li><\/ul>

                            A zapisovat si hodnoty \u2014 l\u00e9ka\u0159\u016fm to hodn\u011b pom\u016f\u017ee.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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                            Vzkaz od L\u00e9ka\u0159sk\u00e9ho dua:<\/strong><\/p>

                            Vysok\u00fd tlak nebol\u00ed. A pr\u00e1v\u011b proto je zr\u00e1dn\u00fd.<\/p>

                            Nepozn\u00e1te ho podle pocitu \u2014 pozn\u00e1te ho jen tak, \u017ee si ho zm\u011b\u0159\u00edte.
                            A \u010d\u00edm d\u0159\u00edv ho zachyt\u00edte, t\u00edm v\u00edc probl\u00e9m\u016f si m\u016f\u017eete u\u0161et\u0159it.<\/p>

                            Zm\u011b\u0159te si tlak. Sledujte ho. A kdy\u017e je vy\u0161\u0161\u00ed, \u0159e\u0161te to v\u010das.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                            Arteri\u00e1ln\u00ed hypertenze (vysok\u00fd krevn\u00ed tlak) Vysok\u00fd krevn\u00ed tlak pat\u0159\u00ed mezi nej\u010dast\u011bj\u0161\u00ed zdravotn\u00ed probl\u00e9my dne\u0161n\u00ed doby. Spousta lid\u00ed o n\u011bm ale v\u016fbec nev\u00ed \u2013 \u010dasto toti\u017e dlouho nebol\u00ed ani nijak neupozor\u0148uje. P\u0159esto m\u016f\u017ee postupn\u011b po\u0161kozovat srdce, c\u00e9vy i dal\u0161\u00ed org\u00e1ny. Co to vlastn\u011b je? Krevn\u00ed tlak je s\u00edla, kterou krev p\u016fsob\u00ed na st\u011bny c\u00e9v. Ud\u00e1v\u00e1 se […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"tteo2020_transparent_header":false,"footnotes":""},"class_list":["post-260","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lekarskeduo.cz\/index.php?rest_route=\/wp\/v2\/pages\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lekarskeduo.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lekarskeduo.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lekarskeduo.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lekarskeduo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=260"}],"version-history":[{"count":23,"href":"https:\/\/lekarskeduo.cz\/index.php?rest_route=\/wp\/v2\/pages\/260\/revisions"}],"predecessor-version":[{"id":313,"href":"https:\/\/lekarskeduo.cz\/index.php?rest_route=\/wp\/v2\/pages\/260\/revisions\/313"}],"up":[{"embeddable":true,"href":"https:\/\/lekarskeduo.cz\/index.php?rest_route=\/wp\/v2\/pages\/13"}],"wp:attachment":[{"href":"https:\/\/lekarskeduo.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}